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Writer's pictureCee

Fish fry with Veggies in Sweet & Spicy Sauce

Updated: Jul 28, 2020


Here’s one my most cooked dishes & a favourite among my children ☺️. It’s a simple fish fry with a side of veggies sautéd with spicy & sweet sauces.


INGREDIENTS:


  • 1kg Rohu fish

  • 1tbsp Black Pepper

  • Salt to taste

  • 3tbsp Corn Flour

  • Juice of a Lime

  • 5-6 cloves of Garlic

  • 1 medium Onion (chopped)

  • 1 tbsp saunf (Fennel) seeds

FOR THE SAUCE:

  • 1 large Tomato

  • 1 large carrot

  • 1 large cucumber

  • 1 tbsp Sweet Chilli sauce

  • 2 tbsp Krtchup

  • 2tsp Soy Sauce

  • 1 tbsp Vinegar

  • Oil for frying


PROCEDURE:


1. To 1kg chopped Rohu fish, add 1 tbsp Black pepper, 1 tsp salt, 3 tbsp cornflour and juice of a lime. Mix well.


2. Deep fry fish until golden brown (this should take around 5 minutes). Set aside.


3. To a heated pan, add 2-3 tbsp Oil.


4. Add 5-6 cloves of chopped garlic.


5. Once the garlic starts browning, add 1 tbsp Saunf(Fennel) seeds and chopped onions.


6. Add chopped tomato, carrot and cucumber ( You can add whatever vegetables you wish to for this step- could be leftovers or just veggies of your preference)


7.Add 1 tbsp sweet chilli sauce 2 tbsp tomato ketchup, 2 tsp soy sauce and 1 tbsp vinegar.


8.Once your veggies start to soften, pour them over the fried fish pieces.


Pairs well with fried or plain rice. Enjoy!

Watch the video recipe below







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